I know it's March. But this is not a resolution for 2010. This is a resolution for life, insyaAllah.
2 days ago our beloved Mak Uda returned to her Creator. She was my father's younger sister. She died of metastatic breast cancer. Luckily my father returned to Malaysia a few days before her death and had the opportunity to say his final goodbye.
My father's mother died due to cervical cancer in 2003. My late Mak Uda had been battling breast cancer for 10 years. And my brother is still fighting it since 9 years ago. The genetic susceptibility is strong in my father's family probably because they intermarried a lot. My grandparents themselves were second cousins.
What cancer can do to you?
10 years ago Mak Uda was diagnosed with breast cancer and has been on treatment ever since. In 2006 she was admitted to my ward because one day she woke up paralyzed waist down and unable to pass urine. The cancer had spread to her spine. Because she was one tough woman, she regained some functions of her legs and able to walk with walking aid. But then the cancer spread to her femur (thigh bone) and fractured it. She was immobilized again. Then last year it spread to her lungs.
My brother? He lost the normality of his right leg and has been sick all the time that he said he has forgotten how it felt to be perfectly healthy. He was unable to pursue his dream to become a pilot. He finished his bachelor's degree 3 semesters later than his friends. He now has kidney failure and had to postpone his masters degree.
So my new resolution is...to do everything I can to protect myself and my family from the dreadful disease.
Yes, you heard (read) me right. We can protect ourselves from getting cancer even though our genetic make ups are against us. All of us have cancer cells in our bodies. But not everybody will develop the cancer-disease.
AntiCancer: A New Way of Life
I was really inspired by this book that I recommend it to be read by everybody, including (especially!) my colleagues.
This book is written by Dr David Servan-Schreiber, a clinical professor of psychiatry with a PhD in neuroscience, at the University of Pittsburgh School of Medicine. He also has lectured in Stanford and Cambridge Universities. But more importantly, he also has beaten brain cancer, twice.
As a cancer patient, he realized that his doctors (oncologists) did not have any answer to his most important question-"what do I do to make sure that my cancer does not come back?"
Their answers were vague. Do as you please. Enjoy your life. Don't smoke. Make sure you attend check-ups every six months.
But the scientist in him could not accept those answers.
So what he did was, he dig up the university's large database and searched bits and pieces of what researchers have found over the last few decades- especially in journals that doctors don't read (doctors usually only read famous journals that are sponsored by giant pharmaceutical companies- that publish things like this drug works better than this, this method of surgery has less complications, this procedure saves more lives etc).
He was shocked to find that the world actually has enough scientific evidences to suggest an anticancer life (the oncologists obviously did not know this).
So he changed his lifestyle. And he has been cancer free for 10 years now.
So people, all of us have cancer cells in our bodies. But not all of us will develop cancer as a disease. It is not as popularly believed, that cancer is a genetic illness. It is environmentally influenced, just like coronary heart disease and type 2 diabetes mellitus.
The lifestyle that he has adopted is similar to what was practiced by Shigeaki Hinohara (the Japanese doctor who was still working at the age of 97), which I posted here.
I will share 2 things from the book that illustrate the statement that I have written in bold above.
First, a number of studies have shown that a lot of people carry microtumors in their bodies, without being inflicted by the disease. A systematic autopsy study in Finland revealed that occult papillary carcinoma of the thyroid is a 'normal' finding there. Statistics also showed that relative to men in the West, just as many pre-cancerous microtumours are found in the prostates of Asian men who die before fifty from other causes of cancer. Something in their way of life prevents these microtumors from developing.
In 2003, Dr. R. Mackie (a dermatologist) wrote an article about 2 patients, in New England Journal of Medicine. Patient A had end-stage kidney disease, requiring her to go for haemodialysis 3 times a week. She was then fortunate enough to get a new kidney from Lady K who died in an accident. All went well, her body received the new kidney beautifully, with the help of immunosuppressants (drugs to lower the immune system so that her body would not reject the new kidney). But after a year, the doctors found that she had widespread melanoma (an aggressive skin cancer). That was when Dr Mackie came into the picture. She could not found the primary site of the tumor. No skin lesion at all. Patient A succumbed to the cancer.
Shortly afterwards, patient B, also a kidney failure patient who received a new kidney in the same hospital developed secondary melanoma without the primary lesion. Dr. Mackie was convinced this could not be a coincidence. She found out that patient A and B received kidneys from the same donor. But the donor's medical records were clean (you have to be free of Hepatitis, HIV, cancer etc to be a donor). But she dig deeper. In a cancer database in Scotland she found that the donor actually had melanoma, was treated and years before she died she was declared 'completely cured' by her doctors.
So Dr Mackie managed to convince patient B's nephrologists to stop the immunosuppressant, and instead gave him immunostimulant to quickly reject the kidney. Patient B recovered from the melanoma but of course had to go back to the weekly haemodialysis.
So the donor, actually had been carrying microtumors in her body until her accidental death. She had managed to keep her cancer at bay. But in new hosts, whose immune system were depressed, the cancer cells flared to full blown disease.
Will write more later. AlFatihah to Mak Uda, who was beautiful in every way. You have shown us how to fight the disease and we are sure you are in one of the Heaven's gardens now. Thanks for the prayers for my brother. He is recovering well and still has appetite to eat. A good sign! :)
2 days ago our beloved Mak Uda returned to her Creator. She was my father's younger sister. She died of metastatic breast cancer. Luckily my father returned to Malaysia a few days before her death and had the opportunity to say his final goodbye.
My father's mother died due to cervical cancer in 2003. My late Mak Uda had been battling breast cancer for 10 years. And my brother is still fighting it since 9 years ago. The genetic susceptibility is strong in my father's family probably because they intermarried a lot. My grandparents themselves were second cousins.
What cancer can do to you?
10 years ago Mak Uda was diagnosed with breast cancer and has been on treatment ever since. In 2006 she was admitted to my ward because one day she woke up paralyzed waist down and unable to pass urine. The cancer had spread to her spine. Because she was one tough woman, she regained some functions of her legs and able to walk with walking aid. But then the cancer spread to her femur (thigh bone) and fractured it. She was immobilized again. Then last year it spread to her lungs.
My brother? He lost the normality of his right leg and has been sick all the time that he said he has forgotten how it felt to be perfectly healthy. He was unable to pursue his dream to become a pilot. He finished his bachelor's degree 3 semesters later than his friends. He now has kidney failure and had to postpone his masters degree.
So my new resolution is...to do everything I can to protect myself and my family from the dreadful disease.
Yes, you heard (read) me right. We can protect ourselves from getting cancer even though our genetic make ups are against us. All of us have cancer cells in our bodies. But not everybody will develop the cancer-disease.
AntiCancer: A New Way of Life
I was really inspired by this book that I recommend it to be read by everybody, including (especially!) my colleagues.
This book is written by Dr David Servan-Schreiber, a clinical professor of psychiatry with a PhD in neuroscience, at the University of Pittsburgh School of Medicine. He also has lectured in Stanford and Cambridge Universities. But more importantly, he also has beaten brain cancer, twice.
As a cancer patient, he realized that his doctors (oncologists) did not have any answer to his most important question-"what do I do to make sure that my cancer does not come back?"
Their answers were vague. Do as you please. Enjoy your life. Don't smoke. Make sure you attend check-ups every six months.
But the scientist in him could not accept those answers.
So what he did was, he dig up the university's large database and searched bits and pieces of what researchers have found over the last few decades- especially in journals that doctors don't read (doctors usually only read famous journals that are sponsored by giant pharmaceutical companies- that publish things like this drug works better than this, this method of surgery has less complications, this procedure saves more lives etc).
He was shocked to find that the world actually has enough scientific evidences to suggest an anticancer life (the oncologists obviously did not know this).
So he changed his lifestyle. And he has been cancer free for 10 years now.
So people, all of us have cancer cells in our bodies. But not all of us will develop cancer as a disease. It is not as popularly believed, that cancer is a genetic illness. It is environmentally influenced, just like coronary heart disease and type 2 diabetes mellitus.
The lifestyle that he has adopted is similar to what was practiced by Shigeaki Hinohara (the Japanese doctor who was still working at the age of 97), which I posted here.
I will share 2 things from the book that illustrate the statement that I have written in bold above.
First, a number of studies have shown that a lot of people carry microtumors in their bodies, without being inflicted by the disease. A systematic autopsy study in Finland revealed that occult papillary carcinoma of the thyroid is a 'normal' finding there. Statistics also showed that relative to men in the West, just as many pre-cancerous microtumours are found in the prostates of Asian men who die before fifty from other causes of cancer. Something in their way of life prevents these microtumors from developing.
In 2003, Dr. R. Mackie (a dermatologist) wrote an article about 2 patients, in New England Journal of Medicine. Patient A had end-stage kidney disease, requiring her to go for haemodialysis 3 times a week. She was then fortunate enough to get a new kidney from Lady K who died in an accident. All went well, her body received the new kidney beautifully, with the help of immunosuppressants (drugs to lower the immune system so that her body would not reject the new kidney). But after a year, the doctors found that she had widespread melanoma (an aggressive skin cancer). That was when Dr Mackie came into the picture. She could not found the primary site of the tumor. No skin lesion at all. Patient A succumbed to the cancer.
Shortly afterwards, patient B, also a kidney failure patient who received a new kidney in the same hospital developed secondary melanoma without the primary lesion. Dr. Mackie was convinced this could not be a coincidence. She found out that patient A and B received kidneys from the same donor. But the donor's medical records were clean (you have to be free of Hepatitis, HIV, cancer etc to be a donor). But she dig deeper. In a cancer database in Scotland she found that the donor actually had melanoma, was treated and years before she died she was declared 'completely cured' by her doctors.
So Dr Mackie managed to convince patient B's nephrologists to stop the immunosuppressant, and instead gave him immunostimulant to quickly reject the kidney. Patient B recovered from the melanoma but of course had to go back to the weekly haemodialysis.
So the donor, actually had been carrying microtumors in her body until her accidental death. She had managed to keep her cancer at bay. But in new hosts, whose immune system were depressed, the cancer cells flared to full blown disease.
Will write more later. AlFatihah to Mak Uda, who was beautiful in every way. You have shown us how to fight the disease and we are sure you are in one of the Heaven's gardens now. Thanks for the prayers for my brother. He is recovering well and still has appetite to eat. A good sign! :)
10 comments:
Thanks for the great info.
Dr. Servan-Schreiber is actually posting his latest insight and research on his official Facebook page: http://www.Facebook.com/Anticancer and his twitter account: http://twitter.com/servanschreiber
hmmm. nenek sy meninggal sebab kanser kolon. paklong sy meninggal sebab kanser prostat. datuk sy meninggal sebab sakit dalam perut yg tidak diketahui tp sy suspek mungkin kanser juga cuma org dulu2 mana ada pegi hospital - end up dia mati masa tidur.
sy mmg patut berjaga2 dari segi pemakanan (dan pemikiran). shigeaki hinohara mmg betul, kebanyakan org yg panjang umur memang makan yg simple2 aje.
ok. bagus jugak klo reduced meat & chicken - di samping menjaga kesihatan, juga boleh mengurangkan tugas di dapur - kahkahkah! baiklah, selepas ini akan makan sayur rebus shj :P
mak uda juga dah membuktikan bahawa kalau kita ada will to live kita boleh defy anything yg doktor/org cakap (e.g awak ada 6 bulan sahaja utk hidup, awak tdk boleh berjalan lagi).
have to remember that.
al-fatihah to mak uda...
do share more about living an anticancer life... thanks :)
alfatihah tu mak uda hasma.
thanks for sharing.now i know why you are so concern pasal kanser.nanti share lagik ek...
hisom- yes i know he's in fb and he tweets :) --i reckon u must be his online team member
mio- owwwh kalau colorectal dgn prostate (and breast) mmg ada byk link dgn pemakanan (as opposed to leukemia, lymphoma or bone), ha'ah org yg hidup lama tu biasanya dia mkn utk hidup bukan hidup utk mkn
mummy- yer dr ckp pakai statistik yg bell curve tu, so we can put ourselves at the positive end of the curve
mynie & su- nanti tulis lg
The genetic susceptibility is strong in my father's family probably because they intermarried a lot. My grandparents themselves were second cousins.
what do u mean by intermarried a lot? who else in the family married their cousins? pls elaborate.
Penyakit itu datang dari Allah. jikalau makan racun pun , boleh tak jadi apa2 kerana izin Allah. My parents are cousins, makan macam orang kampung tiada tambahan vitamin dsbg, tapi alhamdullilah sihat walafiat. tapi yang pasti solat itu dijaga, doa sentiasa dipanjatkan, serta bersyukur selalu. wallahualam.Fakir ilallah.
dear anon,
why do i have to elaborate?
memang penyakit dtg dari Allah.
tapi kalau kita ada ilmu untuk mengelak penyakit, maka wajiblah kita amalkan.
memang anticancer life ialah balik kepada pemakanan kampung. tiada vitamin supplement yang dicadangkan. betullah cara makan parents awak.
perihal solat itu antara hamba dan Tuhannya. tak perlu diperbesarkan.
akum bas.... ni mak uda ko yang pernah masuk h. jasin ye... innalillah
wsalam tini, iye
Post a Comment